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Doesnt a Candida cleanse diet sound strange? But honestly this really is one of the most effective ways of removing the fungus from your system.

The diet for Candida is a three stage course designed to do two things;

1. Kill off the Candida fungus – foods containing sugar, mold,refined carbo are Candidas’ best friends. The best method to kill the fungus is to stop feeding it.
2. Eradicate allergens/sensitivities. Food sensitivities and allergies increase the workload of our immune system and can overwhelm it, giving Candida the perfect invitation to take control within us. Most of us will have no idea about what we are sensitive to, so stage one of this diet for Candida is especially effective at identifying our bad foods.

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